Turmeric Ground

The Spice known as Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a natural anti-inflammatory and has antioxidant properties. This is traditionally used in Asian and morrcon dishes for its immense health benefits and to add that beautiful orangish yellow natural colour to the curries.